Acid Load, Mineral Loss & Histamine Intolerance

EPISODE # 20

Acid Load, Mineral Depletion & the Hidden Link to Histamine Intolerance & Oxalates

Why acid–base balance matters for histamine, oxalates, energy, and hormones and more!

In this episode of The Histamine Well, we’re diving into one of the most overlooked root causes behind symptoms like fatigue, histamine intolerance, hormonal imbalance, oxalate sensitivity, mood swings, and chronic inflammation: acid load and mineral depletion.

What You’ll Learn:

Where acidity in the body comes from — from diet and inflammation to mitochondrial dysfunction and gut dysbiosis
How acid load disrupts key systems, including hormones, energy, detoxification, and neurotransmitters
Why histamine and oxalates are inherently acidic — and how that ramps up symptoms in sensitive individuals
The role of bicarbonate and minerals in buffering acid and maintaining systemic pH balance
How to interpret functional blood markers like bicarbonate and the anion gap (and what they actually mean)
Why simply adding more supplements won’t fix a stressed nervous system or mineral-depleted biochemistry
Which alkalizing mineral formulas and mitochondrial supports Joanne recommends in clinical practice — including Basica, Orthoplex Alkamin, and ATP Fuel

Whether you’re a practitioner, student, or someone deep in their own healing journey, this episode will shift how you view symptoms and recovery — especially if you’ve hit a wall despite ‘doing all the right things.

“If your body is acidic, your enzymes won’t work, your minerals get depleted, and your symptoms won’t shift — no matter how many supplements you take.”

Stay well,

Joanne Kennedy

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