EPISODE # 25

Energy Healing Essentials for Perimenopause: A Discussion with Claire Tait

Spotify Podcast Youtube

Empower your perimenopausal experience through innovative energy medicine solutions.

In this transformative episode of The Histamine Well Podcast, Joanne sits down with Claire Tait, a holistic kinesiologist and intuitive energy healer, to explore the deeply complex and multi-layered journey of perimenopause.

Together, they dive into how kinesiology, reiki, acupressure, yoga, and other energetic modalities can support women’s emotional, spiritual, and physical well-being during this pivotal life stage. You’ll gain insights into the role of the nervous system in healing, learn practical rituals for grounding and calm, and be encouraged to embrace the spiritual metamorphosis that comes with this natural transition.

Claire and Joanne’s conversation offers not just tools, but also empowerment—reminding women that perimenopause is not something to fear, but an opportunity to surrender, transform, and step into deeper self-awareness.

What You’ll Learn in This Episode:

  • Understanding Perimenopause: Emotional and spiritual transitions
  • The Power of Self-Awareness: Listening to your internal guidance
  • Exploring Kinesiology: A harmonious blend of Eastern and Western approaches
  • Integrating Modalities: Reiki, acupressure, yoga, and more for holistic healing
  • Energetic Healing for Anxiety: Calming the nervous system naturally
  • The Spiritual & Physical Journey: Moving through perimenopause with grace
  • Intermittent Fasting Insights: Its impact on women’s health
  • The Energetics of Female Empowerment: Reclaiming your strength
  • Navigating Hormonal Changes: The art of surrender
  • Personal Transition Stories: Claire’s own perimenopausal journey
  • Modern Treatments & Hormones: Finding balance in today’s world
  • Embracing Aging: Rejecting societal pressures and beauty myths
  • Grounding Practices: Simple rituals for daily calm and stability

 

 

“The biggest thing for me, I would say is how empowered you can move into this period of your life. You can become really empowered if you’ve gotta surrender into it and listen to the body and not fight it.”- Claire Tait

Stay well,

Joanne Kennedy

Listen, Watch, & Subscribe

Podcast Spotify Youtube

Build A Thriving Practice Transforming People’s Health

Treat dozens of common conditions as a Histamine & Methylation specialist, all without complicated biochemistry or techniques!

LEARN MORE
Ask a Question or Suggest a Topic

Special Offer: Get my Ultimate Histamine Intolerance Bundle

Out Now!
X