Histamine, Oxalates & Sulfur: Food Intolerances

EPISODE # 6

Understanding Multiple Food Intolerances: Histamine, Oxalates, Sulfur and More

Multiple Food Intolerances – oxalates, sulfur, histamine, SIBO and more!

In this episode of The Histamine Well, Joanne breaks down the complexities of multiple food intolerances.

She explains how SIBO and oxalates can drive up histamine, leading to oxalate, histamine, and FODMAP intolerances.

Oxalates also deplete sulfur. This can cause an overgrowth of sulfur-producing bacteria in the gut, triggering sulfur intolerance. A lack of sulfur can also contribute to salicylate intolerance.

Joanne explores the link between nervous system dysfunction and food intolerances, showing how they are deeply connected.

She also shares how to prioritize which intolerances to address first. Plus, she covers the importance of testing to uncover the root causes.

Today we discuss:

Introduction to Multiple Food Intolerances
Understanding the Nervous System’s Role
Impact of the Microbiome on Food Intolerances
Oxalates and Their Effects
Testing and Diagnosis
Prioritizing Treatment Approaches
Conclusion and Final Thoughts

I first actually have to start with what I’m seeing clinically and my colleague Melanie as well, is that nervous system dysfunction is actually a major driver of multiple food intolerances. It does it in many ways. More ways than I actually understand is this is something that is new to me.

Well not new, but it’s something I’m more focused in on. And the nervous system is simply in hyper vigilant. When it’s hypervigilant, it freaks out the immune system. It’s called psycho neuroimmunology. There’s a whole field of research in this. How the nervous system impacts the immune system, but essentially it’s a warning sign.

Stay Well,

Joanne Kennedy

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